Fitness 5 Session Consultation Package

This includes:

• Free 15 minute consultation
• 5 x 45 minute online consultation sessions 
• 6 sessions in total
• Includes nutritional advice 

These consultations offers continued advice and support with personals goals. Anyone can prescribe exercise but adherence to a regimen is always the difficult part. An holistic approach which looks at all the aspects off a persons life is the best way to achieve success. This includes dietary advice, goal setting, emotional intelligence and habit training. This is all done through an easily accessible App and online discussion.